Recipe 89
Name:
Recipe name and category: Falafel,
Appetizer or lunch sandwich
No. of servings: 4-6
Preparation time: 30 minutes +
frying time
Recipe ingredients and directions:
1 cup dried garbanzo beans
(Winco has them)
water
3 green onions
½ cup packed parsley sprigs
4 garlic cloves
1 egg
1 tsp ground cumin
½ tsp baking soda
salt and pepper to taste
oil for frying
sesame seeds, if desired
Soak Beans in water (to
cover) overnight. Drain. Place beans in food processor, add green
onion, parsley, garlic, egg, cumin, baking soda, salt and pepper. Process until almost smooth, let stand 15
minutes. Refrigerate to chill. Heat 1 inch deep oil in large skillet to
370˚ F (hot). Moisten hands and
pinch off pieces of mixture 3/4” diameter or use spoon, then shape by hand into
small balls. You can use wet melon-ball scoop, or make patties with one
tablespoon each. Sprinkle with sesame
seeds, if desired. Fry in hot oil until
browned on all sides. Serve warm. They go good with Tahini and pita bread.
Recipe source: Mom
Recipe anecdote: Mom was so excited to finally get this recipe right, after a few
trials that she forgot to heat the oil enough.
She noticed something is wrong when the balls spread into hundreds of
pieces. There goes one more try. (So heat oil enough before frying.)